Welcome to Mindful Wellness. By using our website and services, you agree to the following terms and conditions. Please read them carefully before accessing or using any part of our site.
By visiting or using our website, booking a session, or purchasing any service, you agree to be bound by these Terms and Conditions, as well as our Privacy Policy. If you do not agree with any part of these terms, please do not use our services or website.
Mindful Wellness offers wellness-related services including (but not limited to) mindfulness coaching, weight loss coaching, yoga and movement therapy, stress management, and general wellness programs. These services are for informational, educational, and personal development purposes only and are not a substitute for professional medical advice, diagnosis, or treatment.
You agree to use our website and services for lawful purposes only. You must not misuse, reproduce, or exploit any part of the website or its content. You also agree to provide accurate, current, and complete information when booking services or subscribing to our content.
All payments for services must be made in full before the session or program begins unless otherwise specified. Refunds are subject to our cancellation policy and may not be available for completed sessions or digital content already accessed. For refund inquiries, please contact us at info@mindfulwellnessnow.com.
To cancel or reschedule a session, please provide at least 24 hours’ notice. Cancellations made within 24 hours may be subject to a fee or forfeit of the session cost, depending on the type of service booked.
All content on this website—including text, graphics, logos, videos, and downloadable materials—is the property of Mindful Wellness and protected by intellectual property laws. You may not copy, reproduce, or distribute our content without written permission.
Mindful Wellness and its team are not liable for any damages or losses that may arise from using our website or services. While we strive to provide accurate and helpful information, results may vary, and we do not guarantee any specific outcomes.
Our website may contain links to third-party websites or services. We are not responsible for the content or practices of these external sites and encourage you to review their terms and policies separately.
We reserve the right to update or modify these Terms and Conditions at any time. Any changes will be posted on this page with the updated effective date. Continued use of the website constitutes your acceptance of the updated terms.
If you have any questions or concerns about these Terms and Conditions, feel free to contact us at:
10
Apr
5 Mindful Habits to Start Your Day with Peace
Start your mornings with intention and clarity by adopting simple yet powerful mindful habits. From deep breathing to mindful journaling, these practices can set a calm and focused tone for the rest of your day...
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16
Mar
The Connection Between Mindfulness and Weight Loss
Weight loss isn’t just physical—your mindset plays a major role. Discover how mindfulness can help you build a healthier relationship with food, reduce emotional eating, and support sustainable weight management...
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17
Feb
How to Manage Stress Naturally Through Wellness Practices
Chronic stress affects your body and mind—but natural wellness tools can help. Explore ways to manage stress using breathwork, herbal support, movement, and meditation techniques that are both simple and effective....
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15
Jan
Sleep Better: Mindfulness Tips for Restful Nights
Tired of tossing and turning? Learn how mindfulness can improve your sleep quality by calming the mind, relaxing the body, and creating a nighttime routine that encourages deep, restorative rest....
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